This works.

I was a drinker for 15 years since I was 18. I drunk at least 3 bottles of beer, or a half or more bottle of wine every single night for 7 days a week. I knew I should have quitted, I tried many times, and I failed. I drunk even when I was sick, because I couldnt be at home without them.

There was one night, I didnt drink for some reason, and I thought this was a chance; if I miss this chance, I would never be able to quit. On the second day, my stomach hurt, and I was so anxious, I bought this app and kept listening to it till I fell a sleep. I did it for about 2 weeks, and I became able not to drink without this app. It was still hard for me not to drink when I went out with my friends, but I didnt because I kept reminding the word in the app "You tell your friend, I dont drink."

I think, when I used to fail to quit drinking, I wasnt serious enough. I kept thinking, may be I can have one beer, or may be I quit tomorrow, or, "well this is a special occasion, I should drink." This app made me realized what it really means when you decide to break the habit; it takes a strong commitment and will to quit.

So I recommend to try this app, its not too much investment compare to going to a doctor.

Athena20141 about Stop Drinking with AJ, v6.2